Sunday, May 13, 2012

Running is Bad for You

For a blog title "No Excuses Cycling", I've been full of excuses the last 6 weeks.  I'm noticeably thicker around the middle and thinner in the thighs, primarily evidenced by the fit of my 7forallmankind. They actually fit better.  It should seriously take a lot longer to lose fitness and get fat than 6 weeks don't you think?  This leads me to a mini-rant on running, a boring, jarring, and slow form of human powered locomotion relative to cycling and without the beautiful, complex and expensive carbon fiber machinery. Nonetheless, it promises a very effective aerobic workout in a short period of time relative to other workouts.  And, while it's very boring, it also means you don't have to think about it...at all.  With those seductive attributes, I was drawn in.  But, learn from my mistake, running is bad for you! 

Seriously though, hope seems to be on the horizon.  My excuses may be over. This has been a fairly good weekend for the calf and I will try riding later this week.  I'm actually beginning to think it may have been a tendon or ligament behind my knee that was strained because, as the healing has progressed, the pain is localizing in that area.  Those Sevens will be baggy in the waist and tight in the the thighs again soon.  This time, I'm going to resist the temptation to go too hard too fast.  I'll only do what my strength level allows.

As I've been lying about getting fat and skinny in the wrong places, I've also been catching up on some reading.  I recommend two cycling oriented blogs.  Bike Snob NYC and Grit and Glimmer.

Tuesday, May 8, 2012

The 70's Cycling Boom and the Future

May is national bike month, so it moves me to muse on bicycles, motorists, and their interactions.  Like what I suspect is pretty darn close to 100 percent of all cyclists, I am also a motorist.  But this post will not be about cyclist rights or motorist rights.  Instead I'd like to reminisce a bit about an earlier time.  I learned to ride without training wheels in 1972, and shortly after got a brand new Schwinn Stingray.  I immediately began riding it everywhere.  I wasn't unusual.  Every kid in town had a bike and also rode everywhere.  In the town of 25,000 people, there were no roads in town with more than two lanes.  There were no traffic jams of any kind.  The schools had row upon row of bike rack filled with bikes.  The entrances to the city parks were filled with bicycles, with the parks themselves filled with kids of all ages in unsupervised play. That is of course an entirely different topic.  I rode my bike in that town until I left for college.  In all of that time I don't remember a single example of car-on-bike or bike-on-car aggression.  I don't remember any controversy of any kind about whether or not cyclists should be on the road.  I don't remember any motorist ever once complaining that a cyclist was slowing him down in any way.

The 70's were one of the documented cycling booms, and it hit Austin, Minnesota with full strength.  Perhaps it's nostalgia, but something ugly has happened to this country in the ensuing 40 years.  The number of miles we drive has skyrocketed.  Our roads have become gridlocked with traffic.  Our main streets have mostly deteriorated and big box stores with 40 acre parking lots milling with herds of SUV's on the outskirts of town have taken their place.  In an attempt to accommodate all of the motor vehicles, our roads have expanded to four, six, and even eight lane boulevards.  But as soon as these boulevards are built, they immediately become gridlocked.  And so we build more, and they too become clogged.  These boulevards are ugly, loud, and unpleasant places for everybody, but especially for cyclists.  People sit in their cars, stuck behind thousands of other cars.  As a participant in our society, I have spent many many hours sitting with them in my cars.  Many of the people in those cars, for whatever reason, become absolutely unglued by the sight of a cyclist.  Not the thousands of cars jammed onto the same road they are, causing them to require 30 minutes to travel 4 miles.  No, it's the one cyclist that gets them unhinged.

At times I have despaired at these changes.  But lately, I have renewed hope that it has all only been temporary, and we are beginning to regain our senses and returning to a more civil society.  Seeing ordinary people out on bicycles lifts my spirits.